mtundu wa flange strainer

Mazira ophwanyidwa ndi osavuta kupanga chakudya cham'mawa, koma mukhoza kuchita zochepa kwambiri.
Kuchokera pakuwapha chakudya pa mbale yotentha monga Alton Brown, kuwonjezera Bobby Flay, Heston Blumenthal ndi Lidela Ree Drummond ndi nsomba zina zosuta, nayi Chinsinsi chodziwika bwino cha ophika mazira.
Pali njira zambiri zophikira mazira abwino, koma ophika odziwika kwambiri padziko lapansi ali ndi njira zawo.
Mutha kuyembekezera kuti ophika awa azipita kukagwiritsa ntchito maphikidwe odabwitsa a dzira, njira zophikira mopambanitsa kapena zopangira zapamwamba kwambiri, koma malangizo awo ndi njira zopangira mazira ophwanyidwa ndizosavuta.
Bobby Flay ali ndi maphikidwe ambiri. Iye anagawana luso langwiro kuponyedwa chitsulo scrambled mazira, maphikidwe kupanga scrambled mazira ndi mbuzi tchizi, ndipo ngakhale Internet anayesa bwino Gato wotchuka scrambled mazira.
Komabe, ngati mukufuna Chinsinsi cha Bobby Flay scrambled dzira, musaphonye mazira ake a brunch. Zosakaniza zapadera za "mazira ake ophwanyidwa bwino" ndi salimoni yosuta, anyezi wobiriwira ndi batala wa mbuzi.
Maphikidwe ake amatchulidwa modzichepetsa kuti "mazira abwino kwambiri omwe amawunikidwa kale", ndipo amagwiritsa ntchito nsomba ya salimoni ndi chives chodulidwa kuti apange mbale zapadera. Kupatula zowonjezera zake, Chinsinsicho ndi chophweka kwambiri. Kuti adzisiyanitse, amalimbikitsa kuti adutse mazirawo kudzera mu fyuluta ya mauna ndikuwayika ndi ma bagel okazinga.
Kutsika ndi pang'onopang'ono "monga barbecue" ndiye chinsinsi cha mazira abwino kwambiri a Sunny Anderson. Makhalidwe a Food Network poyamba amawonjezera supuni ya madzi kwa mazira ake (anagwiritsa ntchito supuni khumi ndi ziwiri mu recipe), ndiyeno amasonkhezera mazirawo mpaka atakhala abwino komanso athovu.
Mazira akaphikidwa pakati, Anderson amawonjezera mchere ndi tsabola, ndikuphika kwa kanthawi-koma asanaume - amawonjezera tchizi wambiri.
Iye anati: “Kwa ine, mukamadya mazira achikazi mukapita kukadya, simufuna kuwawaza ndi tchizi, koma ikani tchizi ndi kuwaika pamodzi.
Wophika yemwe adasandulika kukhala wophika wachititsa chidwi m'maphikidwe ake, koma maphikidwe ake a dzira ophwanyika amaperekedwa kwa inu mwachindunji kuchokera ku Instagram. M'nkhani ya 2015, Teigen adauza otsatira ake momwe angapangire mazira a tchizi wopanda tchizi. Chinyengo chake? "Kuphulika kwakukulu" kwa heavy cream.
Florence adayika Instagram mu 2012 kuti afotokoze mwachidule momwe angapangire mazira abwino ophwanyidwa, koma kuyambira pamenepo wasintha masewera ake a dzira. Njira yake yatsopano ikuphatikizapo kuwonjezera dzira yolk ku mtanda.
Adauza POPSUGAR mu 2018 kuti: "Ndimapanga mazira osweka ndi mazira okazinga momwemo. Awa ndi mazira atatu ndi yolk imodzi, choncho ndi olemera komanso achikasu kwambiri. Ndimawayika mumphika ndikuwonjezera mafuta odzaza mafuta. , Mwinanso supuni "Ndimakondanso kuwonjezera kirimu kapena kirimu wowawasa ndi mchere wa m'nyanja ku mazira. ”
Adanenanso muvidiyo yophika yotchedwa "Scrambled Eggs 101" pa MarthaStewart.com: "Ngati muli ndi mazira abwino, ndiye kuti simukusowa mazira."
Kwa zakudya zake, zinthu zofunika kwambiri ndizochepa zopatsa mphamvu komanso kuchita masewera olimbitsa thupi mosalekeza. Kuti mupeze mtanda wangwiro, mumangofunika kusuntha dzira mutatha kuliyika mu poto ya batala.
Wothandizira pa intaneti wa chakudya adakhala zaka zinayi, kukakamiza ochita mpikisano kuti akhale aluso pophika, kuzunza omwe akupikisana nawo pa "khitchini yodulidwa". Nzosadabwitsa kuti machenjerero amene iye anapanga mazira wangwiro scrambled ndi luso.
Mkaka wake wosapita m’mbali umafuna kuwonjezera mkaka wathunthu, koma amatsindika kufunika kophika mumphika ndi kuwaika pa mbale yofunda.
Wophika wodziwika amagwiritsa ntchito mkate wachidule wa ku France kupanga mazira otsekemera ndipo amati adye pa toast. Iyi si njira yosavuta kwambiri, koma anthu omwe ayesapo amanena kuti dzira lidzasungunuka mkamwa mwako.
Mapulogalamu a Lagasse "Emeril Live" ndi "Essence of Emeril" adachititsa chidwi, koma sanasiye Chinsinsi cha dzira mpaka 2015.
Pofalitsa Chinsinsi cha "Essential Emeril", adagawana malamulo atatu omwe muyenera kudziwa kuphika mtanda wangwiro wa mazira ophwanyidwa: yambitsani bwino, dikirani mpaka nthawi yoyenera kusonkhezera, ndiyeno muwaike pa mbale yotentha ndikutumikira.
Whitchi yolemera ndi poto yokhala ndi batala ndi mafuta ndi makiyi a mazira a Adam Richman a fluffy.
Wophika Adam Richman amakhulupirira kuti mukangomenya mazira kwambiri, akaphika, amakhala ofewa komanso ofewa.
Muyenera kuthyola mazira angapo mu mbale, kuwonjezera mkaka pang'ono, ndi kusonkhezera mpaka osakaniza achita thovu. Kenaka, tsanulirani kusakaniza mumphika ndikuwupaka mafuta osakaniza ndi mafuta. Dziralo likhazikike kwakanthawi kuti liyambe kukhazikika, kenaka likokereni m'mphepete mwake chapakati kuti dzira likhale lofewa. Chofunikira kwambiri ndikuchotsa mazirawo ataphikidwa. Kutentha kotsala mumphika kumamaliza kuphika.
Jamie Oliver amagwiritsa ntchito mchere ndi batala pophika mazira a British, American ndi French.
Pampikisano wa Chingelezi wa Oliver, adawonjezera batala mumphika ndikuuthira mchere pang'ono. Kenaka, amapinda mazira masekondi angapo aliwonse ndi silicone spatula, kenako amawachotsa pamoto ndikusiya kuti apitirize kuphika.
Anthu a ku France anayamba kulimbana ndi kugwiritsa ntchito Bain Marie kuwira mazira ndi nthunzi, pamene Achimereka ankagwiritsa ntchito batala kuwira mazira mumphika.
Millie Peartree amagwiritsa ntchito batala, mchere, tsabola ndi tchizi cha Gruyere kuti ayike mazirawo mumphika.
Wophikaphika Millie Peartree wangoyamba kumene kuphika ali ndi zaka 6, ndiye mumaganiza kuti ndi mazira ophwanyidwa.
Mosiyana ndi njira zachikhalidwe, dzenje la Peartree limathyola mazira mu mbale yosakaniza, kenaka amawatsanulira mumphika wochepa wa supu, ndikuwonjezera supuni ya mafuta. Kwa mazira openga kwambiri, adawonjezera batala panthawi yophika. Mazira atayikidwa, Peartree adadula mkate wa Gruyere kuti apange mazira ofewa, osalala komanso okoma.
Ngati mukufuna kupitilira zomwe mumakonda kuti mupange mazira abwino kwambiri, ndiye kuti Chinsinsi cha Heston Blumenthal ndiye chisankho chanu chabwino.
Kalozera wophikira wamitundu yambiri Heston Blumenthal adasankhanso Bain Marie kuti aziphika mazira ake ophwanyidwa.
Blumenthal anawonjezera mkaka, kirimu, batala, mchere ndi tsabola kwa mazira asanu ndi awiri, ndiyeno mopepuka kuwamenya mu galasi mbale. Kenako, anaika mbaleyo pa mphika wa madzi otentha pang’ono, n’kusonkhezera osakanizawo moleza mtima, ndipo analola kuti kutentha kukhwime kukhala dzira lofanana ndi dzira mkati mwa mphindi 15.
Amamaliza kupanga dzira powonjezera nsomba yosuta yodulidwa ndi drizzle bole chowder (osadandaula, amakuphunzitsani kupanga)) ndi vinyo wosasa wa sherry.
"Izi ndi zonse zomwe ndikufuna": Momwe munthu woyimilira amasinthira m'mphepete kukhala Twitch. Chidwi chamasewera pamapulatifomu amasewera ndi akulu, kulola machitidwe monga Bilal Zafar kuti azitha kuwongolera ndikukopa omvera atsopano.
Moyo wamakono ndi zinyalala! Kodi munthu amene nyumba yake ndi khomo lolowera m'mbuyomu amamva bwanji akukhala pa makina a nthawi? Anthu asanu akufotokoza chifukwa chake anasandutsa nyumba yawo kukhala chitsanzo chabwino kwambiri cha masiku oyambirira
The OUHK "Undergraduate Courses Online Admission Seminar" idzafotokozedwa ndi Ofesi Yowona Zamaphunziro ndi omwe amayang'anira bungwe lililonse kuti afotokozere ntchito yovomera ndi tsatanetsatane wa phunziro lililonse, kuti muthe kudziwa zaposachedwa ndikulembetsa kuti mutenge nawo mbali!
Wolemba Bridgerton Julia Quinn: "Nthawi zonse ndakhala ndikupusitsidwa ndi apolisi olondola - koma ndizongopeka!" Buku lake "lotentha" lonena za zogona za olemekezeka lakhala mutu wa Netflix. Olemba amalankhula za snobbery zolembalemba, zisudzo okonda mitundu ndi temberero Jane Austen
Lemberani inshuwaransi pano ndikuchita nawo HSBC Insurance Well+, malizitsani pulogalamu ya mphotho yaumoyo ya miyezi 24 ndi masitepe 9,000 patsiku, ndipo pezani Apple Watch yatsopano!
Ngongole yatsopano ya "FPS" ya Bangmin, ndalama zambiri zimangodutsa; Ngongole zolandilidwa bwino musadikire, ndalama pompopompo mpaka $3,500
Pakadali pano, mapepala angapo ofufuza omwe adasindikizidwa komanso mayeso azachipatala awonetsa kuti vitamini D ndi C ndi mchere (monga zinki ndi magnesium) zitha kuchepetsa kuopsa kwa zizindikiro mwa odwala a COVID-19. Tsopano, wofufuza akuyitanitsa asayansi kuti afufuze vitamini wina wopindulitsa womwe mwina unanyalanyazidwa. Wothandizira Pulofesa Thanutchaporn Kumrungsee waku Hiroshima University ku Japan adapereka lingaliro m'nkhani yomwe idasindikizidwa mu "Frontiers in Nutrition" kuti vitamini B6 ikhoza kutenga gawo lalikulu polimbana ndi coronavirus yatsopano. (Zokhudzana: Dokotala wa vitamini akulimbikitsa aliyense kuti achitepo kanthu mwamsanga.) "Pali umboni wochuluka wosonyeza kuti vitamini B6 ndi yothandiza pa matenda a mtima (CVD) ndi matenda a shuga mwa kulepheretsa kutupa, kutupa, kupanikizika kwa okosijeni, ndi antioxidants. Imateteza matenda aakulu. Kupsinjika kwa carbonyl. ” "Kuphatikiza apo, kusowa kwa vitamini B6 kumakhudzana ndi kuchepa kwa chitetezo chamthupi komanso kukhudzidwa kwambiri ndi matenda a virus." Komabe, akatswiri ena azaumoyo amakayikirabe zimenezi pazifukwa zomveka. Ali Webster, Director of Research and Nutrition Communication ku International Food Information Council, adati kwatsala pang'ono kudziwa ngati mavitamini angathandize kuchepetsa chiopsezo chanu chokhala ndi zizindikiro za COVID-19. Kapangidwe kachilengedwe ka izi komanso kuchepa kwa B6 m'thupi kumakhudzana ndi chitetezo chamthupi chofooka. “Iye anatero. Webster analongosola kuti: “Koma kaŵirikaŵiri pali chiyembekezo cha chiyambukiro chabwino, koma zotulukapo zolinganizidwa bwino za kafukufuku zimakhala zokhumudwitsa. "Kafukufuku wa vitamini B6 wowonjezera kuti achepetse chiopsezo cha matenda a mtima, sitiroko, ndi mitundu ina ya khansa, ngakhale kuchepa kwa chidziwitso sikungatheke. "Kuphatikiza pa ntchito yodziwira kuopsa kwa COVID-19, zambiri zikuyenera kuchitika mdera lililonse. Kafukufuku, ”adaonjeza. Ku WorkCare, adagwirizana kuti kafukufuku wochulukirapo akufunika. Komabe, Busse adanenanso kuti vitamini B6 imadziwika kuti imakhala ndi anti-yotupa m'thupi la munthu ndipo imatha kukuthandizani kupewa ndikulimbana ndi zovuta za COVID-19. "Pali Mavitamini ambiri omwe angathandize kuchepetsa kutupa," adatero. "Ndipo B6 ndi imodzi mwa izo. Busse adawonjezeranso kuti kuopsa kwa COVID-19 kumadalira kuchuluka kwa kutupa komwe thupi lanu limatulutsa ku kachilomboka. Chifukwa chake, ndikofunikira kuti kutupa kuchepe podya zakudya zokhala ndi zipatso, ndiwo zamasamba ndi nyemba. Anati: "Tili ndi thanzi labwino, tikuyembekeza kuchepetsa kutupa mthupi tisanatenge COVID. “Kenako, mukadwala, tidzayesetsa kuyesetsa kuchepetsa kuchulukitsitsa kwa thupi ku kachilomboka. "Mofanana ndi mavitamini D ndi K, Busse adati, vitamini B6 ikhoza kukhala njira yotsutsa-kutupa polimbana ndi mkuntho wa cytokine, womwe ungayambitse kutupa-komwe kumachitika panthawi ya matenda. Ngati muli ndi kachilombo ka HIV, kuphatikizapo mavitamini C, D, K ndi Kuwonjezera pa mchere (monga zinki ndi magnesium), ngati mlingo woyambira wa vitamini B6 uli wabwino, pamapeto pake udzakhala wothandiza kwambiri. Musanafufuze zambiri komanso musanagule zowonjezera za vitamini B6-zingakhale zosavuta kusintha chakudya kuti mutsimikizire kuti vitamini B6 idya mokwanira, Webster adanena kuti vitamini B6 sipezeka mu mapuloteni a nyama (monga ng'ombe ndi nkhuku), komanso mu zomera zomwe zimachokera ku zomera. mbatata (ngakhale chimanga cholimba). Kuphatikiza pakuthandizira kukula kwachidziwitso ndi chitetezo chamthupi, imatha kuthandiziranso thupi la munthu. Kulimbikitsa protein metabolism. Kutenga zowonjezera za vitamini B6, Busse akuti muyenera kungotenga kuchuluka kovomerezeka. Kumwa mavitamini ochulukirapo kungayambitse zotsatira zosafunikira pa thanzi. Iye anati: “Choyamba samalani za zakudya zanu. “Ngati mudya zakudya zopatsa thanzi, thupi lanu lidzakhala bwino Kumwa mavitamini ndi mchere. "Kuti mumve zambiri, onetsetsani kuti mwayang'ana zinthu 5 zomwe zingathandize kuthana ndi COVID.
Kulandira malipiro a Visa, kukhazikitsa ndi kugwiritsa ntchito njira ndizosavuta, komanso kuonetsetsa chitetezo cha malonda, ndikukulitsa makasitomala! Yesani tsopano!
Mwezi watha, a Sanjay Gupta wa CNN adalengeza pofotokoza za coronavirus kuti dzikolo "likusintha" ndipo zinthu ziipiraipira. Pofuna kuchepetsa kufalikira, adawululanso kuti malo asanu ndi omwe amakonda kufalikira kwa coronavirus kuposa ena. Dr. Gupta adawulula kuti: "Kwenikweni awa ndi malo asanu, pomwe 80% ya kachilomboka kamapezeka m'dera lathu." Chonde werengani kuti mumve machenjezo ake ndikuwonetsetsa thanzi la inu ndi ena. Musaphonye izi Muli kale ndi chizindikiro cha coronavirus. 1 Pali maphunziro ambiri m'malesitilanti omwe amathandizira kuti kudya m'nyumba kumatha kukulitsa chiwopsezo cha kufalikira kwa COVID. Kafukufuku yemwe adatulutsidwa mu Seputembala ndi Centers for Disease Control and Prevention adapeza kuti anthu aku America omwe adayezetsa COVID-19 anali ndi mwayi wodyera m'malo odyera m'masiku 14 apitawa. Akatswiri azaumoyo ku 2Bar, kuphatikiza Dr. Anthony Fauci ndi Dr. Robert Redfield-atsimikizira kuti mipiringidzo ndi malo ochitira masewera ausiku ndi malo awiri owopsa kwambiri oti mupiteko panthawi ya mliri. chifukwa chiyani? Sikuti amangofunika kubisa kuvala kapena kutalikirana. Fuqi adawulula m'mafunso mwezi watha: "Tsukani mipiringidzo ndikutsegula masukulu." zokhudzana: Kafukufukuyu adapeza kuti zizindikiro za COVID nthawi zambiri zimawonekera motere. Kafukufukuyu adapeza malo odyera atatu ngakhale panthawi ya mliri, ngakhale malo odyera khofi akomweko kapena malo ogulitsira khofi sali oyenera kuyendayenda pano. Ndizovuta kumwa kapena kutafuna bagels mutavala chigoba. Kuphatikiza apo, anthu ambiri azicheza m'ma cafe kwa nthawi yayitali-akatswiri azaumoyo amawona kuti izi ndizoletsedwa. 4 Hotels Malinga ndi Dr. Gupta, kukhala mu hotelo panthawi ya mliri si lingaliro labwino. chifukwa chiyani? Nthawi zambiri, hoteloyo imakhala ndi alendo ambiri ochokera kumadera osiyanasiyana, kotero kuti ngakhale kulumikizana ndi m'modzi wa iwo kungawononge thanzi lanu. 5 Miliri yambiri ikugwirizana kwambiri ndi malo olambirira monga matchalitchi ndi masunagoge. Chifukwa chake, Centers for Disease Control and Prevention yapereka chitsogozo kwa azipembedzo ndipo yalimbikitsa njira monga kuvala masks, kukhala kutali ndi anthu, kupewa kugwiritsa ntchito zinthu zaboma, komanso kuchita ntchito panja. Nkhani yofananira nayo: Malinga ndi madotolo, njira zosavuta zopewera matenda a mtima 6 Momwe mungapulumuke ndikupulumutsa miyoyo ya anthu ena Musapewe nyumba, sungani ukhondo m'manja, dzitetezeni nokha ndi miyoyo ya ena, ndipo musayendere malo 35 awa omwe ali ndi kachilombo ka COVID.