ubwoko bwa flange

Amagi yatoboye biroroshye gukora mugitondo, ariko urashobora gukora bike cyane.
Kuva kubagaburira ibiryo ku isahani ishyushye nka Alton Brown, ukongeraho Bobby Flay, Heston Blumenthal na Lidela Ree Drummond hamwe na salmon yacumuwe, dore umutetsi uzwi cyane w'amagi yatetse amagi.
Hariho uburyo bwinshi bwo guteka amagi meza, ariko abatetsi bazwi kwisi bafite uburyo bwabo.
Urashobora kwitega ko aba chef bazasohoka kugirango bakoreshe amagi adasanzwe, uburyo bwo guteka budasanzwe cyangwa ibikoresho byateye imbere, ariko inama nubuhanga bwabo bwo gukora amagi yatoboye biroroshye cyane.
Bobby Flay afite resept nyinshi. Yasangiye ubuhanga bwo gutera amagi meza yuzuye amagi, ibisubizo byo gukora amagi yatoboye hamwe na foromaje y'ihene, ndetse na interineti yagerageje kumenya amagi azwi cyane ya Gato.
Ariko, niba ushaka ibyingenzi byingenzi Bobby Flay yatondaguye amagi, ntucikwe namagi ye. Ibintu byihariye bigize "amagi meza cyane" ni salmon yacumuwe, igitunguru kibisi n'amavuta ya foromaje y'ihene.
Ibisobanuro bye yiswe yicishije bugufi "amagi meza yatondaguwe kurusha ayandi yose", kandi akoresha salmon yacumuwe hamwe na chives yaciwe kugirango akore ibyokurya bidasanzwe. Usibye kongeramo, resept iroroshye cyane. Kugira ngo yitandukanye, arasaba kohereza amagi akayungurura inshundura hanyuma akayashyira hejuru y’imifuka ikaranze.
Hasi kandi gahoro "nka barbecue" nurufunguzo rw amagi meza ya Sunny Anderson. Imiterere y'urusobe rw'ibiribwa ibanza kongeramo ikiyiko cy'amazi mu magi ye (yakoresheje ibiyiko cumi na bibiri muri resept), hanyuma akabyutsa amagi kugeza abaye meza kandi abira ifuro.
Amagi amaze gutekwa hagati, Anderson yongeramo agacupa k'umunyu na pisine, hanyuma ateka mugihe gito-ariko mbere yuko byuma-yongeramo foromaje nyinshi.
Yavuze ati: “Kuri jewe, iyo urya amagi ya foromaje iyo ugiye kurya, ntushaka kuyaminjagira na foromaje, ahubwo ushiremo foromaje.
Umutetsi wahinduye icyitegererezo ahinduka umutetsi yateje ibyiyumvo bye, ariko utuntu twinshi twamagi twaguhaye kuri Instagram. Mu kiganiro cya 2015, Teigen yabwiye abayoboke uburyo bwo gukora amagi ya foromaje adafite foromaje. Amayeri ye? "Gukungahaza gukize" ya cream iremereye.
Florence yashyizeho Instagram muri 2012 kugirango amenyekanishe muri make uburyo bwo gukora amagi meza, ariko kuva icyo gihe amaze kunoza umukino w amagi. Uburyo bwe bushya burimo kongeramo umuhondo w'igi.
Yabwiye POPSUGAR mu 2018 ati: “Nkora amagi yatoboye n'amagi akaranze mu buryo bumwe. Aya ni amagi atatu n'umuhondo umwe, bityo birakungahaye kandi cyane, umuhondo cyane. Nabashyize mu nkono nongeramo amavuta yuzuye amavuta. , Birashobora kuba ikiyiko “Nkunda kandi kongeramo amavuta cyangwa cream hamwe n'umunyu wo mu nyanja amagi. ”
Yavuze muri videwo yo guteka yise “Amagi Yatoboye 101 ″ kuri MarthaStewart.com:“ Niba koko ufite amagi meza, ntukeneye na gato amagi. ”
Ku mirire ye, ibintu by'ingenzi ni karori nkeya no gukora siporo ikomeza. Kugirango ubone icyiciro cyiza, ugomba kwimura amagi nyuma yo kuyashyira mu isafuriya.
Umuyoboro wibiribwa yamaze imyaka ine, ahatira abahatana guhanga mugihe batetse, bica urubozo abahatana kur "igikoni cyaciwe". Ntibitangaje kubona amayeri yakoze kumagi yuzuye neza ni tekiniki.
Inzira ye itaziguye isaba kongeramo amata yose, ariko ashimangira akamaro ko kubiteka mu nkono no kubikorera ku isahani ishyushye.
Umutetsi uzwi cyane akoresha umugati mugufi wigifaransa kugirango akore amagi yuzuye amavuta avuga ko kuyarya kuri toast. Ntabwo aribwo buryo bworoshye kuruta ubundi, ariko abantu babigerageje bavuga ko amagi azashonga mumunwa wawe.
Gahunda ya Lagasse “Emeril Live” na “Essence ya Emeril” yateje impungenge, ariko ntiyigeze areka guteka amagi kugeza mu 2015.
Mugihe yatangizaga resept ya "Essential Emeril", yasangiye amategeko atatu ugomba kumenya guteka igice cyiza cyamagi yatoboye: koga neza, utegereze igihe gikwiye cyo kubyutsa, hanyuma ubishyire kumasahani ashyushye hanyuma ubitange.
Ifu iremereye hamwe nisafuriya irimo amavuta namavuta nurufunguzo rwamagi ya Adam Richman yuzuye amagi.
Chef Adam Richman yizera ko iyo umaze gukubita amagi menshi, namara guteka, azoroha kandi yoroshye.
Uzakenera kumena amagi make mukibindi, kongeramo amata make, hanyuma ukangure kugeza igihe ivanze rishye. Ubukurikira, suka imvange mumasafuriya hanyuma uyisige hamwe nuruvange rwamavuta namavuta. Reka igi ryicare umwanya muto kugirango ritangire gushiraho, hanyuma ukurure inkombe werekeza hagati kugirango amagi ahinduke. Intambwe yingenzi ni ugukuraho amagi amaze gutekwa. Ubushyuhe busigaye mu nkono buzarangiza guteka.
Jamie Oliver akoresha umunyu n'amavuta gusa mugihe atetse amagi y'Abongereza, Abanyamerika n'Abafaransa.
Mu marushanwa ya Oliver yo mu Cyongereza, yongeyeho amavuta mu nkono ayashyiramo umunyu muke. Hanyuma, azinga amagi buri masegonda make hamwe na spatula ya silicone, hanyuma ayikura mumuriro arareka bakomeza guteka.
Abafaransa bihatiye gukoresha Bain Marie guteka amagi hamwe na parike, naho Abanyamerika bakoresheje amavuta yo guteka amagi mu nkono.
Millie Peartree akoresha amavuta, umunyu, urusenda na foromaje ya Gruyere kugirango ashyire amagi mu nkono.
Chef Millie Peartree yatangiye guteka afite imyaka 6, urakeka rero ko ari amagi yuzuye.
Bitandukanye nuburyo gakondo, umwobo wa Peartree umenagura amagi mukibindi kivanze, hanyuma ukayasuka neza mumasafuriya yo hagati-make, hanyuma ukongeramo ikiyiko cyamavuta. Ku magi adasanzwe yumusazi, yongeyeho amavuta mugihe cyo guteka. Amagi amaze gushyirwaho, Peartree yatemye umugati wa Gruyere kugirango akore igice cy amagi yoroshye, yoroshye kandi arimo amavuta.
Niba ushaka kurenga uburyohe bwawe kugirango ukore amagi meza cyane, noneho resept ya Heston Blumenthal nibyo wahisemo.
Heston Blumenthal uyobora ibyumviro byinshi kandi yahisemo Bain Marie guteka amagi ye yuzuye.
Blumenthal yongeyeho amata, amavuta, amavuta, umunyu na pisine mu magi arindwi, hanyuma abikubita byoroheje mu gikombe cy'ikirahure. Hanyuma, yashyize igikono ku nkono y'amazi abira gato, akangura imvange yihanganye, maze yemerera ubushyuhe kubyibuha mu buryo bumeze nk'amagi mu minota 15.
Arangiza gukora amagi yongeramo salmon yacaguwe ya salmon na drizzle bole chowder (isosi yamavuta yumukara (ntugire ikibazo, akwigisha kubikora)) na vinegere ya sheri.
"Ibi nibyo nshaka byose": Uburyo umuntu uhagaze ahindura marginal muri Twitch. Urwenya rusetsa kurubuga rwimikino ni runini, rutuma imyitwarire nka Bilal Zafar ibasha kugenzura no guhanga abantu bashya
Ubuzima bwa none ni imyanda! Nigute umuntu ufite aho atuye ari irembo ryibihe byashize yumva atuye kumashini yigihe? Abantu batanu basobanura impamvu bahinduye urugo rwabo kwigana neza muminsi yambere
OUHK "Amasomo yo Kurangiza Amasomo yo Kwinjira Kumurongo" azasobanurwa nu biro bishinzwe amasomo hamwe nuwakiriye buri kigo kugirango asobanure ibyifuzo byinjira nibisobanuro bya buri somo, kugirango ubashe gukomeza amakuru agezweho kandi wiyandikishe kugirango ubyitabire!
Umwanditsi wa Bridgerton, Julia Quinn: “Buri gihe nashutswe n'abapolisi basobanutse-ariko ni igitekerezo!” Igitabo cye "gishyushye" kivuga ku buriri bwa aristocrats cyahindutse ingingo ya Netflix. Abanditsi bavuga kubyerekeranye nubuvanganzo bwubuvanganzo, abakinyi berekana amabara numuvumo wa Jane Austen
Saba ubwishingizi ubungubu kandi witabire ubwishingizi bwa HSBC Well +, urangize gahunda yigihembo cyamezi 24 yubuzima hamwe nimpuzandengo ya 9000 kumunsi, kandi ubone Apple Watch iheruka!
Uburambe bwinguzanyo nshya ya Bangmin "FPS", umubare munini ni pass gusa; gutsindira inguzanyo ikaze neza nayo ntutegereze, ako kanya amafaranga agera ku $ 3.500
Kugeza ubu, inyandiko nyinshi zashyizwe ahagaragara n’ubushakashatsi bwakozwe ku mavuriro zerekanye ko vitamine D na C hamwe n’imyunyu ngugu (nka zinc na magnesium) bishobora kugabanya ubukana bw’ibimenyetso ku barwayi ba COVID-19. Noneho, umushakashatsi arahamagarira abahanga gushakisha indi vitamine y'ingirakamaro ishobora kuba yarirengagijwe. Assistant Professor Thanutchaporn Kumrungsee wo muri kaminuza ya Hiroshima mu Buyapani yasabye mu kiganiro cy’ibitekerezo cyasohotse muri “Frontiers in Nutrition” ko vitamine B6 ishobora kugira uruhare runini mu kurwanya coronavirus nshya. (Bifitanye isano: Umuganga wa vitamine arahamagarira abantu bose guhita bafata ibyemezo.) Ifite ingaruka zo gukingira indwara zidakira. Guhangayikishwa na Carbone. ” Ati: “Byongeye kandi, kubura vitamine B6 bifitanye isano no kugabanya imikorere y’umubiri ndetse no kumva neza kwandura virusi.” Nyamara, abahanga mubuzima bamwe baracyashidikanya kubwimpamvu. Ali Webster, umuyobozi ushinzwe itumanaho n’imirire mu nama mpuzamahanga ishinzwe amakuru ku biribwa, yavuze ko hakiri kare kumenya niba vitamine zishobora kugufasha kugabanya ibyago byo kwandura ibimenyetso bya COVID-19. Uburyo bwibinyabuzima bwibi na B6 biri mu mubiri bifitanye isano na sisitemu yo kwirinda indwara. Ati: “Yavuze. Webster yabisobanuye agira ati: “Ariko ubusanzwe hariho ibyiringiro byingaruka nziza, ariko ibisubizo byubushakashatsi byateguwe neza birababaje. “Ubushakashatsi ku nyongera ya vitamine B6 kugira ngo bugabanye ibyago byo kurwara umutima, ubwonko, ndetse na kanseri zimwe na zimwe, ndetse no kugabanuka kw'ubwenge ntibishoboka. Ati: “Usibye imirimo yo kumenya uburemere bwa COVID-19, hagikenewe gukorwa byinshi muri buri gace. Ubushakashatsi. ” Kuri WorkCare, bemeje ko hakenewe ubushakashatsi bwinshi. Icyakora, Busse yerekanye ko vitamine B6 izwiho kugira ingaruka zo kurwanya indwara ku mubiri w'umuntu kandi ishobora kugufasha kwirinda no kurwanya ibimenyetso bibi bya COVID-19. Ati: "Hariho Vitamine nyinshi zishobora gufasha kugabanya umuriro." “Kandi B6 ni umwe muri bo. Busse yongeyeho ko ubukana bwa COVID-19 buterwa ahanini n’urwego rwo gutwika umubiri wawe ukora kuri virusi. Kubwibyo, ni ngombwa kugumya urugero rwo gutwika kurya ibiryo bikungahaye ku mbuto, imboga n'ibishyimbo. Yagize ati: “Mu buzima bwiza, busanzwe, twizeye kugabanya umuriro mu mubiri mbere yo kwandura COVID. Ati: “Noneho, numara kurwara, tuzakora ibishoboka byose kugira ngo tugerageze kugabanya ubukana bw'umubiri kuri virusi. Busse yagize ati: "Kimwe na vitamine D na K, vitamine B6 ishobora kuba uburyo bwo kurwanya inkubi y'umuyaga ya cytokine, ishobora gutera indwara-ibaho mu gihe cyo kwandura. Niba wanduye iyi virusi, usibye vitamine C, D, K na Usibye imyunyu ngugu (nka zinc na magnesium), niba urwego rw'ibanze rwa vitamine B6 ari rwiza, amaherezo ruzafasha cyane. Mbere yo gukora ubushakashatsi bwinshi na mbere yo kugura inyongera za vitamine B6-birashobora kuba byoroshye guhindukira mu biryo kugira ngo vitamine ihagije Webster yavuze ko vitamine B6 itaboneka muri poroteyine y’inyamaswa gusa (nk'inka n’inkoko), ahubwo no mu bikomoka ku bimera. ibirayi (ndetse n'ibinyampeke bikomejwe). Usibye gushyigikira iterambere ryubwenge nibikorwa byubudahangarwa, birashobora no gufasha umubiri wumuntu. Duteze imbere metabolism. Gufata inyongera ya vitamine B6, Busse avuga ko ugomba gufata gusa amafaranga wasabwe. Gufata vitamine nyinshi birashobora gutera ingaruka mbi kubuzima. Ati: “Banza witondere imirire yawe.” Ati: "Niba urya indyo yuzuye, umubiri wawe uzaba mwiza Kwinjiza vitamine n'imyunyu ngugu. "Ku bindi bisobanuro, menya neza niba ugenzura ibintu 5 by'ibiribwa bishobora gufasha kurwanya COVID.
Kwemera kwishyura Visa, kwishyiriraho no gukoresha biroroshye cyane, ariko kandi kugirango umutekano wibikorwa, mugihe wagura abakiriya! Gerageza nonaha!
Mu kwezi gushize, umunyamakuru wa CNN, Sanjay Gupta, ubwo yatangaga raporo kuri coronavirus ko igihugu kiri “mu bihe bikomeye” kandi ibintu bizagenda nabi. Mu rwego rwo kugabanya ikwirakwizwa, yanagaragaje ko ahantu hatanu hakunze gukwirakwizwa na coronavirus kurusha ahandi. Dr. Gupta yagize ati: “Mubyukuri aha ni ahantu hatanu nyamukuru, aho 80% byanduza virusi muri sosiyete yacu.” Nyamuneka soma kugirango wumve umuburo we kandi urebe ubuzima bwawe nabandi. Ntucikwe ibi Usanzwe ufite ikimenyetso cyiza cya coronavirus. 1 Hariho ubushakashatsi bwinshi muri resitora zishyigikira ko kurya murugo bishobora kongera ibyago byo kwandura COVID. Ubushakashatsi bwashyizwe ahagaragara muri Nzeri n'ikigo gishinzwe kurwanya no gukumira indwara bwerekanye ko Abanyamerika bapimishije virusi ya COVID-19 bakunze kurya muri resitora mu minsi 14 ishize. Inzobere mu buzima bw’ubuzima-zirimo Dr. Anthony Fauci na Dr. Robert Redfield-bemeje ko utubari n’ama clubs nijoro ari ahantu h’akaga gakomeye gusurwa mu gihe cy’icyorezo. kubera iki? Ntabwo ari byiza rwose gupfukirana kwambara cyangwa intera mbonezamubano. Mu kwezi gushize, Fuqi yagize ati: “Funga utubari n'amashuri afunguye.” Bifitanye isano: Ubushakashatsi bwerekanye ko ibimenyetso bya COVID bikunze kugaragara murutonde. Ubushakashatsi bwerekanye kafe 3 no mugihe cyicyorezo, kabone niyo kawa yiwanyu Restaurants cyangwa amaduka yikawa adakwiriye kuzerera hano. Biragoye kunywa cyangwa guhekenya imifuka mugihe wambaye mask. Byongeye kandi, abantu benshi bazasohokera muri cafe igihe kirekire inzobere mu buzima zita ko bibujijwe. Amahoteri 4 Nk’uko Dr. Gupta abivuga, kuguma muri hoteri mu gihe cy'icyorezo ntabwo ari igitekerezo cyiza. kubera iki? Mubisanzwe, hoteri ifite abashyitsi benshi baturutse ahantu hatandukanye, kuburyo no kuvugana numwe muribo bishobora kwangiza ubuzima bwawe. 5 Ibyorezo byinshi bikomeye bifitanye isano rya hafi n’ahantu ho gusengera nko mu nsengero n’amasinagogi. Kubera iyo mpamvu, Ikigo gishinzwe kurwanya no gukumira indwara cyatanze ubuyobozi ku miryango y’abizera kandi isaba ingamba nko kwambara masike, kwirinda sosiyete, kwirinda ikoreshwa ry’ibicuruzwa rusange, no gukorera serivisi hanze. Ingingo bifitanye isano: Nk’uko abaganga babivuga, uburyo bworoshye bwo kwirinda indwara z'umutima 6 Uburyo bwo kubaho no kurokora ubuzima Wubahirize amahame shingiro ya Dr. Anthony Fauci: kwambara mask, kugumana intera mbonezamubano, kwirinda imbaga nyamwinshi, kandi ntukinjire mucyumba hamwe abandi Ntukirinde amazu, ukomeze kugira isuku yintoki, wirinde ndetse nubuzima bwabandi, kandi ntusure aha hantu 35 bishoboka cyane ko wanduye COVID.